04.Sleep Well Every Night - Book & CD
£ 9.99 inc VAT
Help get a good nights sleep with this Book and CD by Glenn Harrold.
Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert.
There are many reasons why people cannot get a good night’s sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night. This book is a must-have for anyone suffering with sleep problems. The CD will compound the book content on a deeper level and reinforce Glenn’s clear and positive messages.
- Combines powerful hypnotherapy techniques with state of the art digital recording technology.
- Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
- The UKs best selling hypnosis CDs by Glenn Harrold - Over 500,000 Sold!
